Most people give their circulatory system no thought at all until something goes wrong. Yet circulation disorders can be prevented or their symptoms improved by actively managing one’s health.
Chilblains Treatment
Chilblains thrive in cold temperatures and get worse when the skin is warmed too quickly. When this happens, small blood vessels in fingers, toes and face make a quick transition from cold to warm, putting pressure on the bigger blood vessels in a specific area. Blood then escapes into nearby tissues and the skin becomes itchy, inflamed and burning. While chilblains can affect anybody, people with poor circulation are at greater risk. What can be done?
Exercise regularly and get the blood pumping. Exercise has a positive impact on chilblains and other circulatory disorders. Over-the-counter remedies can ease the pain and itching and keeping the hands and feet warm will help to keep the problem at bay. Do not rub or scratch chilblains. Topical steroids may need to be used in case of very swollen severe chilblains.
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Paper Money Collecting FAQ for rec.collecting.paper-money (currently maintained by Bruce Giese, giesewpm@tiac.net)
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